What's in it?

Ingredient List:

Asian Beef:  Striploin Beef, Bok Choy, Celery, Mushrooms, Carrots, Beef Broth, Garlic, Salt, Pepper and Seasonings.

Beef & Barley:(seasonal) Beef, Onions,Carrots, Celery, Beef Stock, Mushrooms, Garlic, Potatoes, Salt, Pepper and Seasonings

Beef Ramen: Carrots, Onions, Celery, Mushrooms, Broccoli, Shaved Beef, Ramen Noodles, Beef Broth, Oyster Sauce, Ginger, Garlic, Salt, Pepper and Seasonings.

Butter Chicken: Chicken, Ginger, Garlic, Tomatoes, Yogurt, Rice, Cilantro, Flour, Chicken Broth, Butter, Salt, Pepper and Seasonings.

Butternut Squash:(seasonal) Squash, Carrots, Coconut Milk, Vegetable Broth, Ginger, Maple Syrup, Salt, Pepper and Seasonings.

Cauliflower Cheddar: Cauliflower, Vegetable Broth, Butter, Cream, Cheese, Garlic, Salt, Pepper and Seasonings.

Cabbage Roll: Cabbage, Ground Beef, Onions, Garlic, Tomatoes, Worchestershire Sauce, Rice, Tomato Paste, Salt, Pepper and Seasonings.

Cheeseburger: Ground Beef, Onions, Carrots, Celery, Butter, Beef Broth, Potatoes, Flour, Cheddar Cheese, Milk, Sour Cream, Salt, Pepper and Seasonings.

Chicken Enchilada: Chicken, Enchilada Sauce, Rice, Cheese, Onion, Salt, Chicken Broth,Peppers, Corn, Cilantro, Salt, Pepper and Seasonings.

Chicken Fajita: Chicken, Peppers, Rice, Onion, Chicken Broth, Garlic, Salt, Pepper and Seasonings.

Chicken Noodle: Chicken, Potato, Noodles, Celery, Carrot, Chicken Stock, Salt, Pepper and Seasonings.

Chicken Pad Thai: Chicken, Carrots, Celery, Bean Sprouts, Chicken Broth, Rice Noodles, Green Onions, Ginger, Garlic, Soya Sauce, Lime Juice and seasonings.

Chicken Parmesan: Breaded Chicken, Chicken Broth, Tomatoes, Tomato Paste, Spaghetti, Cheese, Garlic, Salt, Pepper and Seasonings

Chicken Pot Pie: Chicken, Carrots, Celery, Beans, Corn, Chicken Stock, Flour, Puffed Pastry, Salt, Pepper and Seasonings

Chicken & Rice: ​Chicken, Rice, Celery Carrots, Onion, Chicken Broth Salt, Pepper and Seasonings

Chicken Tortellini: Chicken, Cheese Tortellini, Spinach, Carrots, Celery, Onion, Tomatoes, Cream Cheese, Salt, Pepper and Seasonings.

Chickpea and Spinach Curry: Chickpeas, Onion, Spinach, Potato, Vegetable Broth, Coconut Milk, Salt, Pepper and Seasonings.

Chili: Onions, Peppers, Garlic, Ground Beef, Tomatoes, Tomato Paste, Kidney Beans, Chilies, Salt, Pepper and Seasonings.

Corn Chowder: Onions, Flour, Butter, Corn, Vegetable Broth, Carrots, Potatoes, Whole Milk, Salt, Pepper and Seasonings.

Cream of Broccoli: Broccoli, Carrot, Cream, Milk, Cheese, Vegetable Broth, Green Onions, Salt, Pepper and Seasonings.

Creamy Carrot: Carrots, Sweet Potato, Vegetable Broth, Garlic , Maple Syrup, Salt, Pepper and Seasonings.

Creamy Mushroom: Mushrooms, Cashew Milk, Vegetable Broth, Salt Pepper and Seasonings.

Curry Broccoli: Broccoli, Carrots, Potato, Onions, Coconut Milk, Curry, Ginger, Garlic, Jalapenos, Vegetable Broth, Salt, Pepper and Seasonings.

Dill Pickle: Vegetable Broth, garlic, flour, butter, dill pickles, pickle juice, sugar, Worcestershire sauce, garlic, onion salt, dill weed, Salt, Pepper and Seasonings.

Donair: Lean Hamburger, Tomatoes, Onions, Beef Broth, Mozzarella, Cream Cheese, Garlic, Salt, Pepper and Seasonings.

French Onion (Vegetarian): Onions, Mushrooms, Vegetable Broth, Garlic, French Bread, Mozzarella Cheese and seasonings.

​Green Lentil with Curried Brown Butter: Green Lentils, Onions, Butter, Curry, Coconut Milk, Salt, Pepper and Seasonings.

Hot and Sour Pork:  Pork, Chicken Stock, Soy Sauce, Sriracha Sauce, Mushrooms,Corn Starch, Bamboo Shoots, Garlic, Ginger, Carrot, Celery, Vinegar, Onions, Salt, Pepper and Seasonings.

Italian Sausage: Italian Sausage, Spinach, Zucchini, Beans, Tomatoes, Beef Broth, Onions, Garlic, Carrot, Salt, Pepper and Seasonings.

Lasagna: Ground Beef, Onion, Tomatoes, Garlic, Chicken Stock, Pasta, Ricotta Cheese, Parmesan Cheese, Mozzarella Cheese, Salt, Pepper and Seasonings.

Loaded Baked Potato:  Bacon, Potatoes, Milk, Cheese, Flour, Green Onions, Butter, Sour Cream, Salt, Pepper and Seasonings.

​Meatball: Carrots, Celery, Onions, Lean Hamburger, Tomatoes, Rice, Beef Broth, Garlic, Salt, Pepper and Seasonings

Mexican Chicken: Chicken, Peppers, Onions, Tomatoes, Corn, Turtle Beans, Chicken Broth, Garlic and Seasonings.

Mulligawtawny: Red Lentils, Tomatoes, Vegetable Broth, Coconut Milk, Onions, Carrots, Jalapeno, Apple, Ginger,Garlic, Salt, Pepper and Seasonings.

Nacho Chicken: Chicken, Onions, Jalapenos, Cheese, Tomatoes, Garlic, Chicken Broth, Corn, Salsa, Salt, Pepper and Seasonings.

Philly Cheese Steak: Roast Beef, Mushrooms, Beef Stock, Peppers, Mozzarella, Onions, Garlic, Carrot, Celery, Salt, Pepper and Seasonings.

Pork Chili Verde: Pork, Onion, Chicken Broth, Garlic, Cornstarch, Jalapeno, Cilantro, Taco Sauce, Green Chilies, Sour Cream, White Beans, Salt,  Pepper and Seasonings.

Potato Bacon: Bacon, Potatoes, Milk, Cheese, Flour, Green Onions, Sour Cream, Chicken Broth, Salt, Pepper and Seasonings.

​Pulled Pork Poutine: Onions, Pork, Potatoes, Cheese, Chicken Stock and Seasonings.

Pumpkin: Pumpkin, Coconut Milk, Maple Syrup, Onions, Garlic, Salt, Pepper and Seasonings.

Quinoa and Bean: Celery, Carrot, Onion, Garlic, Vegetable Broth, White Beans Tomatoes, Quinoa, Spinach, Salt, Pepper and Seasonings.

​​Roasted Tomato: Tomatoes, Garlic, Vegetable Broth, Cream, Vegetable Broth, Pepper and Seasonings.

Stuffed Pepper: Lean Hamburger, Rice, Beef Stock, Peppers, Tomatoes, Onion, Garlic, Carrot, Celery, Salt, Pepper and Seasonings.

Sweet Potato Chili: Sweet Potatoes, Vegetable Stock, Peppers, Tomatoes, Tomato Sauce, Onion, Garlic, Carrot, Celery, Salt, Pepper and Seasonings.

Thai Chicken Curry: Chicken, Cilantro, Chicken Broth, Carrot, Lime , Carrot, Ginger, Garlic, Green Onion, Coconut Milk, Rice Noodles, Soya Sauce, Salt, Pepper and Seasonings.

Thai Chicken Soup: Chicken, Onion, Mushrooms, Coconut Milk, Ginger, Garlic, Chicken Stock, Lime, Jalapeno, Cilantro, Salt, Pepper and Seasonings.

Thai Pumpkin: Pumpkin, Vegetable Broth, Coconut Milk, Ginger, Garlic, Lime, Cilantro, Salt, Pepper and Seasonings.

Thai Red Lentil: Red Lentils, Cilantro, Soya Sauce, Ginger, Garlic, Red Pepper, Coconut Milk, Onions, Vegetable Broth, Lime Juice, Snap Peas, Salt, Pepper and Seasonings

​Tomato Parmesan: Tomatoes, Celery, Carrot, Onion, Garlic, Vegetable Broth, Parmesan Cheese, Salt, Pepper and Seasonings.

Vegetable Mania: Tomatoes, Celery, Carrot, Onion, Garlic, Mushrooms, Spinach, Chickpeas, Green Beans, Pasta, Vegetable Broth, Salt, Pepper and Seasonings.

Vegetable Minestrone: Tomatoes, Celery, Carrot, Onion, Garlic, Beans, Spinach, Parmesan Cheese, Vegetable Broth, Pasta Shells, Salt, Pepper and Seasonings.

Should you have any food allergies, please see our allergy page.